Saturday, August 23, 2008
King Street Saturday
Went out into Alexandria this morning to get in some training with a group. We warmed up, rotated, hopped, quaded and then go into playing around. It was ridiculously hot today,w hich wasn't so exciting, but we got a good amount of work in. Lots of jumping and climbing here, which is always good. I prefer to work on the foundation of the jump, since I seem to have gotten a bit worse at that whole thing. My legs are rather exhausted after two hours of this. I think I'm going to take a nap.
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