BWE Circuits

This is actually for last night, but my internet damned itself and I couldn't get around to posting. It's been awhile since I've done any BWE circuit training, and light as this was, it was a bit of a struggle toward the end. I'll build it back up. I could've gone more intensely than I did, so that's always good to know for next time. I really hope that I can get to the gym to do some lifting sometime soon, though. It's been awhile. Hopefully, this weekend. I also want to get some running in before Thursday's session, but it's rainy today. We shall see, especially sicne my leg bones/joints have been feeling strange. Is it because I stopped taking the fish oil? When I get back onto them, we'll have to see if it actually does help.

Circuit 1:
15 Pseudoplanche push-ups
10 ab-wheel kneeling roll-outs
20 squats
1:00 front plank

Circuit 2:
15 wide-stance push-ups
25 reverse crunches
20 squats
1:00 front plank

Circuit 3:
15 tricep push-ups
10 ab-wheel kneeling roll-outs
20 squats
1:00 front plank

One minute rest between circuits. Zero rest between exercises. Done as quickly as possible.