DE Broad Jump/RE Squats

Lower body warm-up

DE Broad Jumps:
1x2 Approx 3ft.
1x2 Approx 4ft.
1x3 Approx 5ft.
1x3 Approx 5.5ft
1x3 Approx 6ft.
1x3 Approx 6.25ft
1x3 Approx 6.5ft
1x3 Approx 6.75ft
6x3 Approx 7 ft

RE Squats:
1x15 185lbs
1x11 185lbs
1x15 165lbs

Posterior Chain:
3x8 GHR
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Okay, so, for the broad jumps, I wasn't measuring, but eyeballing and also measuring by my feet and dividing by 12 for the approximate inches/feet. Seven feet, roughly, is a lot longer than you think it is. But the real pain of today was the high-rep squats. I swear to God, it was torturous. The first fifteen weren't so bad, but after the second set, I just felt like I was near to puking already. It really reminded me of when I first started strength training, and how I would get in the car and just need to sit there for 20 minutes to make sure I didn't puke on the way home. It's something I am completely NOT used to, and understanding how quickly my quads got gassed out on Friday... I know I need to get better at this. The last set was done at a deload because I'm pretty sure I would've puked otherwise. And I skipped unilateral for the same reason.