4x25 80lb squats (50lb weight vest+30lb DB)
3x15 80lb Bulgarian split-squats
3x20 50lb Push-ups w/ Mini-band
3x10 50lb kneeling ab-wheel roll-outs
Ugh... I hate not being in the gym. This is pretty much all I managed to do with what I have at home. My sister brought up the good point that I have access to a local "gym" that services our neighbourhood. There's no barbell, just a bunch of pulley machines and the like, but they have DBs up to 80, if I recall correctly. I think i can get creative. 50lb vest +80lb DBs on each shoulder is.. well.. enough. This is just going to be annoying until I get myself under the bar again, though.
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