ME Lower Body

Lower body warm-up

ME Box Squats:
1x5 135lbs
1x5 185lbs
1x5 205lbs
1x3 225lbs
3x3 245lbs

Unilateral:
2x6 60lbs (2x30 DBs) Bulgarian split-squats, full ROM
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I was going to do RDLs for posterior and then an ab routine, but I was feeling dehydrated, nauseous, and a bit of heartburn.. so for once, I listened to my body this time instead of pushing it and then vomiting.