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Animus's Training Log
A training blog for Parkour, powerlifting, and other sporting endeavours.
Wednesday, March 11, 2009
More BDKF
One hour kung fu.
...so hungry.
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Some time in mid-February, I set some goals for Ma...
ME Lower Body/HIIT
Beast Skills seminar
Themed Training - Conditioning
Kung Fu
ME Lower Body
ME Upper Body
Themed Training - Kips and Hips
Binh Dinh
ME Lower Body
ME Upper Body
ME Lower Body
Themed Training - Escape
More BDKF
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